25% of WHEY protein WPC 83%, will provide the necessary anabolic amino acids that are vital for recovery and growth. Whey protein is of high quality, it is absorbed quickly and efficiently and it is a complete protein source that contributes to the maintenance and growth of muscle mass. Its ultrafiltered whey protein concentrates, provide lactoglobulin, lactoferrin, lactalbumin and immunoglobulin protein microfractions.
Mass Whey will also provide carbohydrate energy to fuel your workouts. This advanced mass gainer is scientifically formulated to go beyond the basics and it is packed with better quality calories and complex Carbohydrates. Unlike most mass gainer formulas which are packed with lots of calories that come directly from sugar or simple carbs, Mass Whey combines mostly slow absorbing Carbohydrates and a few fast absorbing ones. Those high quality calories will provide your body with the energy you need to induce muscle growth and to promote recovery after a workout and will not store up as fat.
Moreover, its Vitamins and Minerals mix will promote optimum efficiency and performance to offset deficiencies.
Add 2 scoops (64g) to a 300ml of water, shake and drink. You could use less liquid for a thicker and stronger tasting shake, or you could use milk (cow/almond etc.) or Greek yogurt to create a shake with a creamier taste.
You should be consuming MASS Whey first thing in the morning and immediately after your workout, to fuel your muscles. You could also have a drink between meals, to maximize your calories intake.